Self-Heal School

I Can Breathe I formulated a respiratory tea when I had a serious case of the influenza virus many years ago and was having difficulty breathing. It contained these parts by weight: 4 parts Mullein leaves 4 parts Coltsfoot leaves

Seabuckthorn Oil Benefits Seabuckthorn Oil, Hippophae rhamnoides (hip-POH-fay ram-NOY-deez) is a deciduous shrub. It ranges from Europe, including Britain, from Norway south and east to Spain and Asia to Japan and the Himalayas. It has been recognized for centuries in

Treating Sports Injuries The Question: Does cryotherapy, the use of extreme cold in surgery or other medical treatment, improve outcomes for acute soft tissue injuries? I have been playing basketball for more than six decades and although it is purported to

Supplement Support for Health and Well-Being I have been supplementing two important vitamins and a mineral to support my general health and well-being and to now protect myself from possible harsh consequences of covid-19 infection. Vitamin C Vitamin C is

How we become a petri dish The common flu is a coronavirus According to WebMD some important statistics on the flu based on the best available data: • 5% to 20% — Percentage of the U.S. population that will get

An Immune Tonic for the Little Things that get you down With covid-19 bearing down on us, we are faced with the question, once again, of how to maintain our integrity against an array of invasive micro-organisms. Allopathic Medicine Falls

What are the symptoms of  Coronavirus covid-19? Fever, cough, runny nose, sore throat and trouble breathing are some of the most common symptoms of the novel Coronavirus, covid-19. “It can be more severe for some persons and can lead to

Ma Haung The news media continues to release alarming reports of the perilous results of people using commonly used herbs. One campaign has been aimed at Ma Huang, Ephedra sinensis, (or Ephedra sinica), one of the oldest herbs employed in

Kombucha One of the controversial new health fads is a fermented beverage known as kombucha (kom BOO cha). According to reports, millions of Americans are drinking it daily. It can be “brewed” at home in a week by making a