Self-Heal School

Sleepytime Herbs Surveys show that as many as one third of all adults in the U.S. have trouble sleeping. This may involve trouble getting to sleep, staying asleep or with the depth of sleep. This problem in often compounded by

Did you know we have discovered powerful techniques for creating radiant health, happiness, prosperity, peace and flow in our lives and relationships with pieces of our planet – crystals and stones? There are thousands of crystals and healing stones in

NATURAL SUN PROTECTION Just as hair styles and skirt lengths have gone thru many changes over the years, so has the appearance of our skin. Before the industrial revolution, a mark of the leisure class was fair skin. Having a tan

Top 7 Lemon Balm Benefits In this article, I will share with you the Top 7 lemon balm benefits. 1. Supports brain health and function 2. Used for centuries to promote relaxation and induce restful sleep 3. Powerful antioxidant properties 4.

Aromatherapy for Valentines the Rose We have one day each year set aside strictly for affairs of the heart. Valentine’s Day. As a child, I remember the ritual of writing the name of each of my class mates on a little

Flower Essences in Vibrational Medicine In my experience with flower essences over the past 30 years, I have found that subtle influences can indeed evoke profound changes. Our kinship with plants makes us susceptible to their vibrational influence. The use

What’s up Dock? Yellow dock, Rumex crispus, is a common weed, found growing around wet places nearly worldwide. Native to Europe and north Asia, this herb is now considered an invasive alien in many places, including San Diego. It is

Primitive people and wild animals have been using plants for medicine since before our recorded history. They enjoy a natural alliance with the plants and are guided by an instinctual wisdom in their use of them. Modern people, having, to