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of Herbal Studies and Healing

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Kombucha

Kombucha

Kombucha One of the controversial new health fads is a fermented beverage known as kombucha (kom BOO cha). According to reports, millions of Americans are drinking it daily. It can be “brewed” at home in a week by making a

John Finch December 28, 2019January 1, 2020 Uncategorized No Comments Read more

Surviving The Holidays

Surviving The Holidays

Surviving The Holidays As we enter the holiday season we sometimes brace ourselves for the highest stress times of the year. At a time when the days get shorter many animals cozy up in their burrows to contemplate or just

John Finch October 21, 2019October 21, 2019 Uncategorized No Comments Read more

Self-Heal

Self-Heal

Self-Heal, Prunella vulgaris, is a flowering member of the mint family long used in herbal medicine and more recently as a flower essence. It is a perennial herb found throughout Europe, Asia and North America, as well as most temperate

John Finch August 18, 2019August 20, 2019 Uncategorized No Comments Read more

Sacred Native Plants

Sacred Native Plants

Sacred Native Plants San Diegans share the temperate climate we love with some fascinating native plants with a rich history in herbal lore. Sages Various sages grow from coastal areas to the mountains, covering entire hillsides in some areas around

John Finch July 4, 2019July 6, 2019 Uncategorized No Comments Read more

Sleepytime Herbs

Sleepytime Herbs

Sleepytime Herbs Surveys show that as many as one third of all adults in the U.S. have trouble sleeping. This may involve trouble getting to sleep, staying asleep or with the depth of sleep. This problem in often compounded by

John Finch June 18, 2019June 18, 2019 Uncategorized No Comments Read more

Crystal Healing

Crystal Healing

Did you know we have discovered powerful techniques for creating radiant health, happiness, prosperity, peace and flow in our lives and relationships with pieces of our planet – crystals and stones? There are thousands of crystals and healing stones in

John Finch March 1, 2019March 2, 2019 Uncategorized No Comments Read more

CBD

CBD

CBD You’ve no doubt heard about the global craze sweeping the planet. Researchers, scientists, doctors, health enthusiasts, and people with mental and physical health issues are raving about the benefits of CBD. Cannabidiol—CBD—is a crystalline cannabis compound or phytocannabinoid discovered

John Finch January 24, 2019November 24, 2020 Herbalists, Uncategorized No Comments Read more

Natural Sun Protection

Natural Sun Protection

NATURAL SUN PROTECTION Just as hair styles and skirt lengths have gone thru many changes over the years, so has the appearance of our skin. Before the industrial revolution, a mark of the leisure class was fair skin. Having a tan

John Finch July 29, 2018July 30, 2018 Uncategorized No Comments Read more

Lemon Balm Benefits – Top 7 Health Benefits of Lemon Balm

Lemon Balm Benefits – Top 7 Health Benefits of Lemon Balm

Top 7 Lemon Balm Benefits In this article, I will share with you the Top 7 lemon balm benefits. 1. Supports brain health and function 2. Used for centuries to promote relaxation and induce restful sleep 3. Powerful antioxidant properties 4.

John Finch June 9, 2018June 16, 2018 Uncategorized No Comments Read more
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