Treating Sports Injuries

no ice

Treating Sports Injuries The Question: Does cryotherapy, the use of extreme cold in surgery or other medical treatment, improve outcomes for acute soft tissue injuries? I have been playing basketball for more than six decades and although it is purported to be a non-contact sport, I have sustained a plethora of injuries, so I have some […]

Supplement Support for Health and Well-Being

Vitamin C

Supplement Support for Health and Well-Being I have been supplementing two important vitamins and a mineral to support my general health and well-being and to now protect myself from possible harsh consequences of covid-19 infection. Vitamin C Vitamin C is perhaps the most popular supplement taken to protect against infection due to its important role […]

Upcoming Classes & Events

Nutrition I

Starts April 24

Medicine Making Workshop

May 5

Healing with Energy I

Starts May 30