Ashwagandha – Sweat of the Horse
![ashwaghanda](https://selfhealschool.com/wp-content/uploads/2015/06/ash-1024x681.jpg)
I began playing drums in rock bands shortly after I got out of the Navy in 1966. I was 21. While in my fifties I played in a rock band with guys who were in their early twenties. We played originals and occasionally played improvisational music, commonly known as jamming. During several such occasions we […]