Sleepytime Herbs

Passiflora-incarnata

Sleepytime Herbs Surveys show that as many as one third of all adults in the U.S. have trouble sleeping. This may involve trouble getting to sleep, staying asleep or with the depth of sleep. This problem in often compounded by taking barbiturates or the valium family drugs (benzodiazepines), like xanax, which can become habit forming.

Upcoming Classes & Events

Therapeutic Applications of Herbs

Starts October 6

Chocolate Making Workshop

October 15

Fall Gathering at Lake Cuyamaca

October 19