Health Benefits of Basil Pesto

Health Benefits of Basil Pesto

the benefits of basil pesto

The health benefits of basil pesto, a common food with an uncommon flavor has brought an ancient and mysterious herb to the forefront of our modern culture.

Basil (sweet or common basil), Ocymum basilium, is an annual growing to 3 feet. The stem, like other mints, is quadrangular (square). White flowers appear in whorls in the axis of the leaves. There are several varieties, differing in the size, shape, odor and color of the leaves. The strong aromatic scent is very much like cloves.

A likely Greek derivation is from basileus, a king, because it has been said of basil ‘the smell thereof is so excellent that it is fit for a king’s house.’ Native to India where it is known as Tulsi, it is sacred to Krishna and Vishnu, and is cherished in every Hindu house.

Health benefits of basil pesto for disinfecting and repelling insects

Probably because of its long history of disinfecting and vivifying malarious air and against malarial fevers, it has become cherished as the protecting spirit of the family.

The essential oil also acts as an effective insect repellent, especially for flies and mosquitoes (a carrier of malaria).

Every good Hindu goes to his rest with a basil leaf on his breast. This is his passport to Paradise.

One unlikely derivation of basil is from the Greek basilisk, a fabulous creature that could kill with a look. This theory may be based on a strange old superstition connecting basil with scorpions. It is observed that scorpions do rest and abide under pots in which basil is planted.

Parkinson says of it, ‘being gently handled it gave a pleasant smell, but being hardly wrung and bruised would breed scorpions.’ Superstition went so far as to affirm that even smelling the plant might bring a scorpion into the brain.

Nicolas Culpepper says: ‘Hilarius, a French physician, affirms upon his own knowledge, that an acquaintance of his, by common smelling of it, had a scorpion breed in his brain.

Basil for drawing out venom

Being applied to the place bitten by venomous beasts, or stung by wasp or hornet, it speedily draws the poison to it. -Every like draws its like.’ The juice of the leaf is applied both topically and internally for this purpose.

The natives of this region used the leaves of poison oak as a poultice for this same purpose, that is, drawing out poisonous snake venom.

Basil in aromatherapy

In aromatherapy, basil is considered to work more on the mind or emotion than the physical body. Enthusiasm develops when it is used. It enables individuals to know their emotional selves better. Intuition for better decision making is enhanced.

Its use in enhancing appetite has gradually created, in mankind, a zest for life. It should be considered when the mind is the predominant factor in sickness relating to respiration, digestion and the nervous system.

In addition to the health benefits of basil pesto,  it is used in medicine and for culinary purposes, especially in France. Although warming to the taste, it is a cooling herb.

basil tea

Other health benefits of basil

A standard infusion (one ounce of leaves steeped in a pint of warm water) has traditionally been employed for indigestion, fevers and flu, kidney and bladder troubles, headaches, cramps, nausea, vomiting, constipation and nervous conditions.

basil pesto pizza

What our family likes it the most for, though – is pesto pizza!

Self-Heal School offers classes in herbal medicine.

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