Benefits of Maca
Benefits of Maca The benefits of Maca are enjoyed by men and women alike. Maca is a cruciferous vegetable related to broccoli, cauliflower, cabbage and kale. Known scientifically as Lepidium meyenii, maca grows in the high mountains of Peru. It is rich in nutritional content (potassium, and higher levels of calcium than in milk). Benefits […]