Top 7 Lemon Balm Benefits In this article, I will share with you the Top 7 lemon balm benefits. 1. Supports brain health and function 2. Used for centuries to promote relaxation and induce restful sleep 3. Powerful antioxidant properties 4.
Aromatherapy for Valentines the Rose We have one day each year set aside strictly for affairs of the heart. Valentine’s Day. As a child, I remember the ritual of writing the name of each of my class mates on a little
Flower Essences in Vibrational Medicine In my experience with flower essences over the past 30 years, I have found that subtle influences can indeed evoke profound changes. Our kinship with plants makes us susceptible to their vibrational influence. The use
Yellow dock, Rumex crispus, is a common weed, found growing around wet places nearly worldwide. Native to Europe and north Asia, this herb is now considered an invasive alien in many places, including San Diego. It is being removed from
Primitive people and wild animals have been using plants for medicine since before our recorded history. They enjoy a natural alliance with the plants and are guided by an instinctual wisdom in their use of them. Modern people, having, to
San Diego encompasses coastal valleys, mountains and desert. This geographic diversity and a temperate climate provide life zones favorable to a variety of native plants. The native San Diegans, several local tribes, had a sacred relationship with their medicine plants.
If you or someone you know is struggling with opiate addiction and finding it difficult to learn the best way to quit…you are not alone. In fact, you are part of an ENORMOUS population of people that share a common bond. It is
A Simpler Way It normally takes a good bit of material from mild medicinal plants to trigger healing reactions in the body. If one is working only with the plants for their chemical compounds, one ounce (about a handful) of
When I quit drinking alcohol several years ago, I was very worried that I would never be able to relax anymore. Alcohol had long been my crutch for increasing my energy levels and allowing me to tone down my mood