Self-Heal Blog

Self-Heal Blog

maca roots

Benefits of Maca

Benefits of Maca The benefits of Maca are enjoyed by men and women alike. Maca is a cruciferous vegetable related to broccoli, cauliflower, cabbage and

Read More »

Benefits of Cinnamon

The benefits of cinnamon The benefits of cinnamon go far beyond its culinary applications as a spice. Description Cinnamon is the brownish-reddish inner bark of

Read More »
licorice roots

Benefits of Licorice Root

Benefits of Licorice Root– The Great Harmonizer One of the benefits of licorice root may well be summarized in Mary Poppins’ attestation, “a spoonful of

Read More »


Growing up in Michigan, my earliest experience with totems was with totem poles. They were wooden poles carved with the shapes of various heads and

Read More »

Crystal Healing

Since Covid, many of us have looked for ways to feel grounded, to calm anxiety and soothe stress. This has brought about a rise of

Read More »

Upcoming Classes & Events

Aromatherapy II

Starts March 16

Herbal Fundamentals

Starts March 21

Pre-Clinic Training

Starts March 26