Self-Heal Blog

Self-Heal Blog

Full-Spectrum CBD

I have been practicing herbal medicine since 1979 and teaching it since 1985. That year I tore my Anterior Cruciate Ligament (ACL) playing basketball. I

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Mullein plant

I Can Breathe

I Can Breathe I formulated a respiratory tea when I had a serious case of the influenza virus many years ago and was having difficulty

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seabuckthorn

Sea Buckthorn Oil Benefits

Seabuckthorn Oil, Hippophae rhamnoides (hip-POH-fay ram-NOY-deez) is a deciduous shrub. It ranges from Europe, including Britain, from Norway south and east to Spain and Asia

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no ice

Treating Sports Injuries

Treating Sports Injuries The Question: Does cryotherapy, the use of extreme cold in surgery or other medical treatment, improve outcomes for acute soft tissue injuries? I

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ma haung

Ma haung

Ma Haung The news media continues to release alarming reports of the perilous results of people using commonly used herbs. One campaign has been aimed

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Upcoming Classes & Events

Elixirs of Love Workshop

June 10

Holistic Nutrition II

June 21