Self-Heal Blog

Ma Haung The news media continues to release alarming reports of the perilous results of people using commonly used herbs. One campaign has been aimed

Kombucha One of the controversial new health fads is a fermented beverage known as kombucha (kom BOO cha). According to reports, millions of Americans are

Surviving The Holidays As we enter the holiday season we sometimes brace ourselves for the highest stress times of the year. At a time when

Self-Heal, Prunella vulgaris, is a flowering member of the mint family long used in herbal medicine and more recently as a flower essence. It is

Sacred Native Plants San Diegans share the temperate climate we love with some fascinating native plants with a rich history in herbal lore. Sages Various

Sleepytime Herbs Surveys show that as many as one third of all adults in the U.S. have trouble sleeping. This may involve trouble getting to

Did you know we have discovered powerful techniques for creating radiant health, happiness, prosperity, peace and flow in our lives and relationships with pieces of

Here Comes the Sun Growing up in Michigan in the 50s, we would summer at a tent and trailer park on the bank of Lake