Self-Heal Blog

Self-Heal Blog

Hugging For Health

Most of my friends and family hug each other when we meet and when we part. I encourage hugging with our students as well. When

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Marathon Lost

There aren’t many of us that can claim San Diego as our native home. We have come from everywhere on the planet to create the

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The More Things Change

As we enter a new millennium, it may be helpful to look back to assess what we’ve learned collectively about medicinal plants that could prove

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Are you sleeping?

Over the past thirty years I have been making an herbal combination that can help deal with stress and emotional challenges during the day, while

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Upcoming Classes & Events

Angel Meditation

December 14

Herbalism 101

Starts January 2