Self-Heal Blog

Surviving The Holidays As we enter the holiday season we sometimes brace ourselves for the highest stress times of the year. At a time when

Self-Heal, Prunella vulgaris, is a flowering member of the mint family long used in herbal medicine and more recently as a flower essence. It is

Sacred Native Plants San Diegans share the temperate climate we love with some fascinating native plants with a rich history in herbal lore. Sages Various

Sleepytime Herbs Surveys show that as many as one third of all adults in the U.S. have trouble sleeping. This may involve trouble getting to

Did you know we have discovered powerful techniques for creating radiant health, happiness, prosperity, peace and flow in our lives and relationships with pieces of

Here Comes the Sun Growing up in Michigan in the 50s, we would summer at a tent and trailer park on the bank of Lake

Top 7 Lemon Balm Benefits In this article, I will share with you the Top 7 lemon balm benefits. 1. Supports brain health and function

Aromatherapy for Valentines the Rose We have one day each year set aside strictly for affairs of the heart. Valentine’s Day. As a child, I

Flower Essences in Vibrational Medicine In my experience with flower essences over the past 30 years, I have found that subtle influences can indeed evoke