Self-Heal Blog

The benefits of cinnamon The benefits of cinnamon go far beyond its culinary applications as a spice. Description Cinnamon is the brownish-reddish inner bark of

Benefits of Licorice Root– The Great Harmonizer One of the benefits of licorice root may well be summarized in Mary Poppins’ attestation, “a spoonful of

Growing up in Michigan, my earliest experience with totems was with totem poles. They were wooden poles carved with the shapes of various heads and

Since Covid, many of us have looked for ways to feel grounded, to calm anxiety and soothe stress. This has brought about a rise of

Tyler I found a natural remedy for distemper in dogs while living in Ocean Beach some decades ago.  We found an ad in our local

How do we “catch” a cold or the flu?

Holiday Herbal Punch We have used this recipe for our kid’s birthdays for years. We catered a wedding with is once . Everyone wanted to

Peruvian Torch – Trichocereus peruvianus In the past, psychedelic plant shamanism was about substances publicly known world wide and were respected for their ability to

Astragalus, also known as huáng qí or milkvetch, is most commonly known for its use in traditional Chinese medicine to strengthen the Wei Ch’i or