Self-Heal Blog

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licorice roots

Benefits of Licorice Root

Benefits of Licorice Root– The Great Harmonizer One of the benefits of licorice root may well be summarized in Mary Poppins’ attestation, “a spoonful of

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totem

Totem

Growing up in Michigan, my earliest experience with totems was with totem poles. They were wooden poles carved with the shapes of various heads and

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citrine

Crystal Healing

Since Covid, many of us have looked for ways to feel grounded, to calm anxiety and soothe stress. This has brought about a rise of

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herbal punch

Holiday Herbal Punch

Holiday Herbal Punch We have used this recipe for our kid’s birthdays for years. We catered a wedding with is once . Everyone wanted to

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Peruvian Torch

Psychedelic Plant Shamanism

Peruvian Torch – Trichocereus peruvianus In the past, psychedelic plant shamanism was about substances publicly known world wide and were respected for their ability to

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Respect Your Elders

As a professional drummer I had experienced some plant medicines. But it wasn’t until 1978 when I got together with my life partner, Jane Richmond,

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May 5