Self-Heal Blog

Food for Thought – Herbal Brain Boosters   Studies on plants indicate that some of them can actually make us smarter. The new term for

Folk tradition has been passed down from experienced elders to young apprentices for generations through the millennia. It’s been a living record of effectiveness. They

Yang go Bongo How to fix guys (in 700 words or less!) If you asked the ladies, you could probably come up with a list

While teaching an herbal fundamentals class in the holistic health practitioner program at a local massage college, we got deep into the relationship between plants

Ah Spring! I love the longer and warmer days of Spring with abundant rain triggering a transformation within the heart of little seeds, spurring them

Herbal Alteratives There is an array of mood-altering medicines in pharmaceutical use, as well as a number of legal and controlled plant substances that alter

How Sweet It Is! What allows me to sleep well at night is the knowledge that while I sleep, agencies of our government are vigilantly

Rosemary – An Herb to Remember A shrubby evergreen herb graces our garden. It requires so little care that one may not give proper notice

Algae One single-celled organism, available as a whole, natural, wild food may well be the answer to many of the problems facing us in the