Self-Heal Blog

Herbal Alteratives There is an array of mood-altering medicines in pharmaceutical use, as well as a number of legal and controlled plant substances that alter

How Sweet It Is! What allows me to sleep well at night is the knowledge that while I sleep, agencies of our government are vigilantly

Rosemary – An Herb to Remember A shrubby evergreen herb graces our garden. It requires so little care that one may not give proper notice

Algae One single-celled organism, available as a whole, natural, wild food may well be the answer to many of the problems facing us in the

Smart Medicine CNN coverage of the Gulf War impressed people around the world with the ability of weapons developed for the military to be directed

Refreshing Nettles When the weather heats up, we look to beverages for refreshment. Beer is often the beverage of choice. It is also a favorite

Magical Dandelion While in our herb garden the other day my daughter picked a dandelion that had gone to seed. She blew heartily till all

Before shopping there was gathering There was actually a time when going out to get something for dinner did not entail making reservations at a

It’s Funny How Some Things Resonate At Different Times In Our Lives As a health educator, I’ve been hearing about the benefits of DMSO from