Self-Heal Blog

Self-Heal Blog

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sleeping

Are you sleeping?

Over the past thirty years I have been making an herbal combination that can help deal with stress and emotional challenges during the day, while

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Milk Thistle

War – Mushrooms – and Milk Thistle My brother was a psychological casualty of the Vietnam war. All wars suck, but that one particularly. His 

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mugwort

Weed it and Reap

Weed it and Reap Whether you live in an apartment with little or no dirt to play in or have acres to manage, a great

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cocktail

Tummy Tonic

Tummy Tonic Here come the winter holidays again, for better or worse. The better part is the drawing closer of friends and family to share in

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Upcoming Classes & Events

Holiday Gift-Making

November 24

Angel Meditation

December 18

Herbalism 101

Starts January 7