Hugging For Health
Most of my friends and family hug each other when we meet and when we part. I encourage hugging with our students as well. When
Most of my friends and family hug each other when we meet and when we part. I encourage hugging with our students as well. When

There aren’t many of us that can claim San Diego as our native home. We have come from everywhere on the planet to create the

A depression study report shows that depression is affecting millions of Americans. And it is on the rise among all age groups. According to

As we enter a new millennium, it may be helpful to look back to assess what we’ve learned collectively about medicinal plants that could prove

I began playing drums in rock bands shortly after I got out of the Navy in 1966. I was 21. While in my fifties I

Ah, Springtime! Romance is in the air. Even the parrots of Ocean Beach are making advances and doing their special courtship dance on the telephone

Over the past thirty years I have been making an herbal combination that can help deal with stress and emotional challenges during the day, while

War – Mushrooms – and Milk Thistle My brother was a psychological casualty of the Vietnam war. All wars suck, but that one particularly. His

Reading This Over A Cup Of Coffee? Next time, try green tea. A number of recent studies have shown some varieties of tea may help